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Knowledge & Inspiration

Discover the World with Dione Food

Experience and explore articles about cuisine, nutrition, and many useful topics. Each article is an opportunity to learn, inspire, and nourish the soul.

June 2025

50 articles

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Interesting Articles

The Journey to Protect the Rhinoceros Hornbill: Icon of Southeast Asia's Rainforests

April 29, 2025

5 min read

ResearchConservation

The Journey to Protect the Rhinoceros Hornbill: Icon of Southeast Asia's Rainforests

The Rhinoceros Hornbill, an icon of Southeast Asia's rainforests, plays a crucial role in ecology and culture but is threatened by deforestation and poaching. Conservation efforts like the SSP program and forest protection are underway, but community collaboration is essential to secure the species' future. Sustainable actions and awareness are key to protecting the Rhinoceros Hornbill.

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April 29, 2025

5 min read

ResearchConservationRainforest

The Journey to Protect the Rhinoceros Hornbill: Icon of Southeast Asia's Rainforests

White Wine: A Cultural and Scientific Journey

April 17, 2025

8 min read

ResearchWineNutrition

White Wine: A Cultural and Scientific Journey

White wine, with a history of over 7,500 years, is a symbol of culture and science, offering potential health benefits and culinary versatility. The white wine market in Vietnam is growing strongly, but consumer awareness needs to be raised to fully exploit its potential. This article provides an in-depth analysis from history, production, to practical applications, offering a comprehensive view of this wine.

Walnuts: The Journey from Superfood to Cultural Icon

April 11, 2025

6 min read

ResearchCuisineCulture

Walnuts: The Journey from Superfood to Cultural Icon

Walnuts are a superfood with outstanding health benefits, from cardiovascular to brain health, as well as a versatile culinary ingredient and a culturally rich symbol. Through nutritional analysis, culinary applications, and cultural roles, this article sheds light on the multifaceted value of this nut. Consumers can make smart use of walnuts by combining them appropriately and understanding the origin of the product.

March 28, 2025

7 min read

ScienceResearchBlood Type

Blood Type Diet: Fact or Myth?

The blood type diet, once popularized by Dr. Peter D’Adamo’s book, is not supported by science and has been debunked by major studies such as the 2014 University of Toronto research. Any health benefits are due to generally healthy eating, not blood type, while the link to gut microbiota still requires further research. Consumers should prioritize evidence-based nutrition over trends.

Coconut: The Tropical Treasure from Nature

March 8, 2025

6 min read

NutritionHealthResearch

Coconut: The Tropical Treasure from Nature

Coconut provides rich nutrition with MCTs, fiber, and minerals, supporting heart health, digestion, and antibacterial properties, but should be consumed in moderation due to its high calorie content. Originating from Southeast Asia, it spread naturally and became the "tree of life" in tropical cultures. It is a testament to the harmony between nature, science, and daily life.

Acerola: The Nutritional Gem from Tropical Nature

March 6, 2025

6 min read

NutritionHealthResearch

Acerola: The Nutritional Gem from Tropical Nature

Acerola is a tropical fruit rich in vitamin C (1677.6 mg/100g), far surpassing oranges, supporting immunity, skin, and heart health, with low calories and abundant minerals. From South America to Vietnam, it carries cultural and industrial value, from folk medicine to functional foods. It is a testament to the power of nature in a tiny fruit.

Calendar: Humanity’s Companion from Ancient Times to the Present

March 4, 2025

6 min read

CultureAstronomyResearch

Calendar: Humanity’s Companion from Ancient Times to the Present

There are three main types of calendars in the world: solar, lunar, and lunisolar. Among them, the 365-day (Gregorian) calendar is popular due to its alignment with the tropical year. The Vietnamese calendar, a lunisolar system, is deeply tied to culture through Tet and the 12-animal zodiac cycle, with subtle differences from the Chinese calendar. This is the story of how astronomy and tradition shape our perception of time in daily life.

An Apple a Day: The Science Behind the Old Proverb

February 24, 2025

4 min read

NutritionHealthResearch

An Apple a Day: The Science Behind the Old Proverb

Apples are a valuable source of nutrition, supporting cardiovascular and digestive health and reducing the risk of chronic diseases, even though they may not directly decrease doctor visits as the proverb suggests. Research highlights the economic and cultural potential of apples in improving public health. This serves as a reminder of the power of simple habits in modern life.

Discovering Vietnamese Cuisine Through Bánh Xèo

February 22, 2025

7 min read

CuisineCultureResearch

Discovering Vietnamese Cuisine Through Bánh Xèo

Bánh xèo is a testament to the diversity of Vietnamese cuisine and culture across regions, from the simple Central style, the rich Southern version, to the rare Northern variant. It is not only nutritious but also a vibrant heritage, connecting communities and history. The future of bánh xèo lies in balancing tradition and innovation to reach the world.

Apples: Familiar Nutrition and Surprising Secrets

February 18, 2025

5 min read

NutritionResearchFruit

Apples: Familiar Nutrition and Surprising Secrets

Apples contain fiber, vitamin C, potassium, and are good for digestion, immunity, and heart health, especially when eaten with the skin. Pectin supports gut health, chewing apples cleans teeth, but moderation is key to avoid enamel erosion. Watch for allergies and sugar content for diabetics.

Eat Well, Live Healthy with Menus from Easy-to-Find Ingredients

February 16, 2025

4 min read

HealthNutritionResearch

Eat Well, Live Healthy with Menus from Easy-to-Find Ingredients

A healthy menu from chicken, fish, beans, brown rice, vegetables, fruits like apples and bananas, milk, with limited salt and sugar. Planning, using convenient foods, and drinking enough water help maintain health. Beans and seeds are affordable protein sources, good for the heart, but often overlooked.

Food Poisoning: Understanding and Effective Handling When Encountered

February 12, 2025

5 min read

HealthResearchFood

Food Poisoning: Understanding and Effective Handling When Encountered

Food poisoning occurs when consuming food contaminated with bacteria such as Salmonella, causing vomiting and diarrhea. Treatment involves rehydration and rest, and seeing a doctor if severe. Scientific and cultural analysis emphasizes the importance of hygiene and food preservation. Reporting to health authorities and prevention are ways to protect public health.