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Knowledge & Inspiration

Discover the World with Dione Food

Experience and explore articles about cuisine, nutrition, and many useful topics. Each article is an opportunity to learn, inspire, and nourish the soul.

Discover the World with Dione Food

December 2025

57 articles

Fish Sauce: The Flavor of Vietnam Spreads Across the World
March 20, 2025
7 min read
CuisineCultureTradition

Fish Sauce: The Flavor of Vietnam Spreads Across the World

Fish sauce, originating from Vietnam’s coastal regions with Cham influences, is a fermented anchovy condiment with deep cultural meaning, present in over 70% of traditional dishes. This article analyzes its history, traditional production process, and global spread—from village trade to international fusion cuisine. With an annual output of over 200 million liters, fish sauce is a culinary heritage connecting past and future.

Purity of Mindfulness: The Journey to Inner Purity in Buddhism
March 18, 2025
7 min read
CultureSpiritualityHealth

Purity of Mindfulness: The Journey to Inner Purity in Buddhism

"Purity of Mindfulness" in Buddhism is a state of pure consciousness, achieved through mindful meditation, concentration, and contemplation, signifying liberation and peace. This article analyzes its definition, practical methods, and cultural intersections with Atman in Hinduism, from Theravada and Mahayana traditions to Zen. It is not only a philosophy but also a way of life, helping modern people regain spiritual balance.

Vegetarianism: From Ancient Philosophy to Modern Lifestyle
March 16, 2025
7 min read
HealthNutritionEnvironment

Vegetarianism: From Ancient Philosophy to Modern Lifestyle

Vegetarianism originated from ancient religions such as Jainism and Buddhism, evolving into a modern trend with 6% of the Western population and 19% of Asians participating for health, ethical, and environmental reasons. The article analyzes its history, scientific benefits (reducing heart disease, diabetes), debunks protein myths, and emphasizes the cultural and environmental roles of this diet. To maintain health, it is necessary to diversify foods and supplement iron, calcium, and vitamin B12, paving the way for a sustainable lifestyle for the future.

Banh Cuon: The Journey from Vietnamese Countryside to International Banquets
March 14, 2025
2 min read
CuisineCultureTradition

Banh Cuon: The Journey from Vietnamese Countryside to International Banquets

Banh cuon, with a 700-year history from Northern Vietnam, is a rustic dish with deep cultural meaning, once served at a state banquet for Barack Obama in 2013. This article analyzes the origins, social significance, culinary artistry, and variations of banh cuon, from traditional techniques to modern innovations like insect essential oil in the dipping sauce. It is not only a cuisine but also a symbol of Vietnamese ingenuity and adaptability.

Yangzhou Fried Rice: The Journey from Leftover Rice to Culinary Icon
March 12, 2025
7 min read
CuisineCultureTradition

Yangzhou Fried Rice: The Journey from Leftover Rice to Culinary Icon

Yangzhou fried rice, originally a way to use up leftover rice during the Sui dynasty, has become a culinary icon with a debated origin in China and diverse adaptations in Vietnam. This article analyzes the dish’s history, cultural significance, and nutritional value, reflecting the intersection of tradition and modernity. It is not only a popular dish but also a lesson in creativity and flexibility in life.

Vietnam 2025: Growth Opportunities Amid Global Challenges
March 10, 2025
6 min read
EconomySocietyTrade

Vietnam 2025: Growth Opportunities Amid Global Challenges

Vietnam aims for 8.0% GDP growth and inflation control at 3.5% - 4.0% in 2025, with a strategy focused on digital transformation, sustainable development, and responding to trade challenges. This article analyzes the figures, compares domestic and international forecasts, and assesses impacts from economic, social, and environmental perspectives. It is an opportunity for Vietnam to assert its position, but requires flexibility and long-term investment.

Calendar: Humanity’s Companion from Ancient Times to the Present
March 4, 2025
6 min read
CultureAstronomyResearch

Calendar: Humanity’s Companion from Ancient Times to the Present

There are three main types of calendars in the world: solar, lunar, and lunisolar. Among them, the 365-day (Gregorian) calendar is popular due to its alignment with the tropical year. The Vietnamese calendar, a lunisolar system, is deeply tied to culture through Tet and the 12-animal zodiac cycle, with subtle differences from the Chinese calendar. This is the story of how astronomy and tradition shape our perception of time in daily life.

Vietnamese Cuisine: A Cultural Journey Across Three Regions
March 2, 2025
5 min read
CuisineCultureVietnam

Vietnamese Cuisine: A Cultural Journey Across Three Regions

Vietnamese cuisine has developed since ancient times with rice and fish, diverging into three styles: the mild North, the spicy Central, and the sweet South, reflecting geography and history. Interactions with China, France, and Southeast Asian countries have shaped dishes like pho and banh mi, spreading globally through migration. This is a story of adaptation and creativity, forming the unique identity of Vietnamese culture.

Dried Foods: The Journey from Survival Needs to Cultural Heritage
February 26, 2025
5 min read
CuisineCultureHistory

Dried Foods: The Journey from Survival Needs to Cultural Heritage

Dried foods such as dried fish, dried squid, and cured ham originated from ancient preservation needs, evolving into economic resources and cultural symbols in many regions. From Northern Europe to Asia, each type carries its own style, reflecting adaptation to the environment and local identity. These foods are a bridge between past and future, inviting us to further explore the global culinary heritage.

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